Build a Workout Warm Up: Lady Gaga – Americano

Americano is another great Warm Up and works very well in the center of a run to bring you back after a moment of rest. It starts off slow enough with some great acoustic guitar. Then you get all these “La-la-la” bits with the hand clapping that start to speed you up and once you here that gun get cocked, you’re ready to burst into a sprint. The song does a great job of slowly building on itself to get your body moving faster and faster.